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Get Fit!
     
 

 

Calories, Calories, Calories

Calories are the amount of energy that is produced by a given quantity of a food. Calories are supplied by the carbohydrate, protein, fat, and alcohol in food.

Puzzled About Calories?.......Here are the facts.

 

     

Track Your Cals.

           

  

                       

Eat smart!

 

           

 

Fitness News

                  

 

December

Holiday Cooking

Class

Recipes

 

 

 

 

Get Fit Victoria is a program led by the Victoria Parks and Recreation Department.  This program is completely FREE to the public.  All you need is the desire to improve your lifestyle and get healthy.

Our Goals:

  • Provide the community with physical fitness activities/events through out the year
  • Provide information of other organizations holding fitness events
  • Increase health awareness through out the community

                                                                                 

                   

 

                  

                                                                            

     
 

 

   
     
       


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